Kelly MatthewsThe Seasonal Self-Care Deck is a Traditional Chinese Medicineinspired card deck designed to guide you through the rhythms of the Five ElementsWood, Fire, Earth, Metal, and Water. Each card offers a simple, grounded ritual, acupressure point, or practice to help restore balance, clarity, and vitality throughout the year.
Created by Kelly Matthews, DAOM, this 54 card deck blends holistic wisdom, energy medicine, and soul-level self-care into a daily companion for wellness seekers, clinicians, and anyone wanting to reconnect with natures cycles.
Use these cards for your morning ritual, in your clinical practice, or anytime you need gentle seasonal support.