Elizabeth Hubbell Yoga & Wellness Shop Space

Are you ready to embark on a transformative journey, redefining your relationship with alcohol through the wisdom of yoga? Accompanying the book "Rethinking Alcohol through the Eight Limbs of Yoga," I am thrilled to introduce exquisitely designed "Rethinking Alcohol Journaling Cards." With 31 thoughtfully curated cards, you'll have a daily companion for an entire month during your alcohol breaks. Each card is designed to deepen your self-discovery and mindfulness journey, allowing you to explore your inner world, gain insights, and reflect on your path to a healthier, happier, and more balanced life. Inspired by the Eight Limbs of Yoga, these cards offer a unique perspective on mindfulness and self-care. They guide you through practices that harmonize your mind, body, and spirit, helping you to rethink the role of alcohol in your life and promote well-being.