Abigail SimpsonI work within education and mental health, with over 25 years of experience supporting children and young people in educational settings.
My work focuses on emotional wellbeing and early intervention, using low intensity CBT-informed approaches alongside practical coping strategies to help children manage anxiety, build resilience, and understand their thoughts and feelings.
I am passionate about a holistic approach to wellbeing, recognising the importance of nature, creativity, and connection in supporting emotional health. These resources have been created to gently support children in exploring their inner world, building confidence, and finding calm in ways that feel natural and engaging.