Begrudgingly Grateful PressBegrudgingly Grateful Press makes tools for people who continue anyway.
This is not self-help. It does not aim to inspire, motivate, or improve you. It exists for moments when optimism is unavailable, emotions are unreliable, and life still expects participation.
These tools are designed to function under stress. They offer small, contained interventions directives, reminders, and pauses meant to reduce friction, not create meaning.
There is no promise of transformation here. No demand for positivity. No requirement to feel better about what you are doing.
Use what works. Ignore the rest.
Less self-help. More Self-Hell.